Having recurring pain? Looking for a therapeutic massage or nutritional supplements tailored to your body’s needs? Or a way to increase your car’s gas mileage by 10%?

If you are looking for improved health and general well-being, Mindful Living in Roanoke, Virginia is a good place to start. We provide services and information to health conscious individuals interested in the “whole” body and the environment we live in.

Ann Kite, a licensed physical therapist and certified massage therapist, began Mindful Living as a massage practice. Through her relationships with her clients and their many concerns and questions about health and well-being, Ann expanded Mindful Living to include varied services and education beyond therapeutic massage.

Within Mindful Living is a physical therapy practice, Affiliated Rehab, where Ann sees clients that include workman’s compensation patients, med-pay insurance patients from motor vehicle accidents and private insurance patients who are not in HMOs or PPOs.

Massage therapy is also a service of Mindful Living. Certified massage therapists Ann Kite and Michael Grace use multiple therapeutic techniques and many alternative approaches to assist clients with chronic pain.

Water from Air, it's always there!  Join us in providing some of the purest and well balanced drinking water to our country and maybe the world!  Visit http://www.annkite.myxziex.com/ or www.annkite.myxziex.com/retail and put Ann Kite as your referral source.

Mindful Living is also represents Ideal Health, the country’s leading customized nutritional supplement company. Ideal Health has created an alliance with Metametrix Laboratories to do metabolic testing to determine each individual’s supplement needs and HVL Douglas to provide the recommended supplements.

Energy conscious visitors to Mindful Living will find answers and ideas about reducing pollution, increasing fuel efficiency and information about new products such as a waterless car wash at Fuel Freedom International.